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master cleanser
master-cleanse diet
Date: 3/19/2006 1:20:45 PM ( 18 y ) ... viewed 2657 times Last week I decided to do a Master Cleanse { http://www.master-cleanse.com } because I am at least 45 pounds overweight at 187{ I'm 5'8"} and have gotten off my former healthy vegetarian/alkalarian path and was on the SAD a.k.a. the Standard American Diet. I want to blame my pal Sum Wak Gop for this since he always tempts me into lush life. But he isn't really to blame. I am a 7w6 which means I am ripe for temptation to gluttony. I just got a book on the enneagram and kabbalah and am, as usual, completely agog at the way the enneagram ,yet again, is so applicable to living life.
{interior monologue a la Jim Gaffigan} Well this guy sounds like a real nutcase; fasting, numbers, and Madonna. I don't know about him.
Check out these sites for more info.{my thanks to Cindy since I pasted these from the e-mail she just sent me}
http://www.enneagraminstitute.com/
http://www.eclecticenergies.com/enneagram/test.php
My goals for this cleanse are to; first get rid of all that toxic shit that has been building up since I started eating SAD again, second to detox the cravings and desire for bad junk food, and lastly I would like to lose some poundage and jump start my metabolism. { please no posts about starving and the metabolism . . . I am not starving just not eating solid food}
See What I'll be 'eating'
Today is Sunday. It is day 2 of my Master-Cleanse. Last Wednesday I began eating vegan/alkalarian { http://www.phmiracleliving.com for more info} and instantly started detoxing. I had headaches and sinus pressure and was a real C U Next Tuesday. I really think I started my Cleanse/Fast correctly. I started drinking the lemonade on Saturday. I had no BM on Saturday. . . This is going to be about poops, get used to it now. Saturday was good, I worked some overtime and after that I went shopping for supplies and stuff. Had six servings of the lemonadethroughout the day and around dinner had a cup of peppermint tea and then a cup of the Senna Tea before I went to bed.
The next part is not for the squeamish.
This morning the senna tea worked. I had weird semi-explosive poops. Slight stomach cramping and incidentally later as I was filling out my checkbook thought I had some leftover gas but no. . . My Bathrobe is in the washer as I write.
Location of Infamous Event
{interior monologue a la Jim Gaffigan} Oh no he isn't going to post that is he? He better not.
So after that I figured might as well have a couple unpleasant experiences since I'm here. I did the morning Salt water flush. I put a quart of water and two teaspoons of salt on the stove to warm. Once it was about body temperature. I {dum dum DUMMMM} drank it! yuck. But not as bad as I have read on other cleanse posts. It worked in about half an hour { I watched Landscaper's Challenge on HGTV & Kenneth Brown of ReDesign was one of two rejected designers :-) } It was just like an enema when it came out except it was electric chartreuse. It must have been stomach acid and other bilious biles I suspect. I am a bit worried about work. can I finish all my bathroom stuff before I have to go? Oh well. Made all my juice for today. Three lemons to make 3/4 cup juice plus 3/4 cup Maple Syrup and 1/8 t of Cayenne in a large measuring cup and then I divide it between three 20oz. water bottles and add two cups water per bottle. Each bottle is then two servings of the juice. It is a lot of lemons and syrup. This is going to cost {Maple Syrup-wise}. hopefully I will post pics once I get some interesting BMs. LOL
P.S. I'll post some before and after pics of me healthy and me now as well as BM shots soon. :-)
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