January 22, Day 22: Starting Week Four
Menu for day 22 on raw food lifestyle!
Date: 1/23/2006 12:41:04 AM ( 18 y ) ... viewed 1323 times No amazing meals today. I did make sushi again using a sort of guacamole to spread on the nori. The end result tasted good but the guacamole made the nori too moist. At the end of the day I was short on protein and calories so I made an open-face hummus/taboule sandwich. That did the trick!
TODAY'S FOODS
BREAKFAST Banana, fresh, 1 cup, mashed Grapes, 1 cup, seedless Mangos, 1 fruit without refuse Tangerine Juice, 4 fl oz Centrum with Lycopene, 1 serving Nature Made Calcium Citrate, 1 serving
LUNCH Ezekiel 4:9 Sprouted Grain Bread, 2 serving Hummus, 0.25 cup Avocados, California (Haas), 56 grams Taboule Salad, 4 tbsp
DINNER SUSHI! Avocados, California (Haas), 0.75 fruit without skin and seeds Kikkoman Lite Soy Sauce, 1 tbsp Nori, 2.5g sheet, untoasted, 2 serving Scallions, raw, 2 small Garlic, 1 clove
SNACK Ezekiel 4:9 Sprouted Grain Bread, 1 sliceserving Hummus, 2 tbs
Calories 1,345 Carb 215 Fat 45 Protein 35
Add This Entry To Your CureZone Favorites! Print this page
Email this page
Alert Webmaster
|