I got a tip from Ren that the light patches on either side of my mouth might have been related to the citrus I was drinking, as citrus can have a bleaching effect. That sounds like very sensible reasoning. I let up on the citrus this week and the patches seem a bit darker and smaller today. I hope I don't forget to buy straws, as I really enjoy my orange and pomegranate juice mix.
I'm exited to start classes next week. I think eating raw will make life easier. Salads travel well, as do fresh fruits, veggies and nuts. I'm so happy to not have to worry about what to eat while I'm out. I'm sure I'll have some things to get used to - like how much food to take with me- but at the moment things look very doable.
>BREAKFAST (around 9:45 a.m.)
1 small mango
1 tbsp Organic Raw Black Sesame Tahini (Living Tree)s
4 tbs Taboule Salad
.75 oz. Flax Seed Crisps, RAW, Mauk Family Farm
LUNCH
1/4 c Baba Roasted Garlic Hummus
1/2 c Taboule Salad
1 tbs goji berries
2 romaine lettuce leaves
DINNER
3 tbs guacamole
1/2 c Baba Roasted Garlic Hummus
1/2 c Taboule Salad
2 romaine lettuce leaves
2 tbsp sprouted fenugreek
1/3 italian tomato
SNACKS
1 oz raw cheddar
1 tbs goji berries
1 oz raw trail mix
4 wedges watermelon
Total calories
CALORIES 1,979 CARBS 272 FAT 73 PROTEIN 62
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