Loving Kindness

metta, loving, kindness

Date:   12/9/2005 11:55:27 AM   ( 19 y ) ... viewed 1757 times

In some Buddhist traditions it is known as 'Metta.' But Buddhists do not have a monopoly or exclusive claim to the practice of Loving Kindness, although, thankfully, their example does continue to be an inspiration to those who would wish for the Best for All. This is a wonderful meditation to spend with daily and will only bring joy to an open heart.
Offered in love for All.
~LightLizard~

‘May I feel protected and safe,

‘May my physical form support me
in strength and health,

‘May my life unfold with grace, ease
and abundance.’

‘May my friends feel protected and safe,

May my friends’ physical forms support them
In strength and health,

May my friends’ lives unfold with grace, ease
and abundance.’

‘May All Beings feel safe and protected,

‘May All Beings physical forms support them
In strength and health,

‘May All Beings lives unfold with grace, ease
and abundance.’

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