Blog: Fasting to a happier life
by Jenni19

Preparing for my fast

preparing for the journey

Date:   10/24/2005 5:35:25 PM   ( 17 y ) ... viewed 2450 times

Today is day one of my fast this is what my plan is
for an exception of today, i am water fasting m-friday then allowing myself to have like propel or powerade water or juice saturday and sunday. then back to water m-f
today i am having juice to help my body adjust again i find this to help me. so i am water fasting tuesday- saturday this week then juice on sunday then staring over monday i plan on this for 3 weeks my longest fast was 18 days then followed by a 5 day juice fast then back to water for 9 more days. fasting helps make me happy relaseing the toxins out . I am going to the work out store to by a rebounder to help detox. i read rebounding helps.

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Comments (2 of 2):
Fasting my goal ev… pfthe… 17 y
your "blog" sydVyshus 17 y
All Comments (2)

Blog Entries (2 of 2):
day 1  17 y
Preparing for my fast  17 y

Blogs by Jenni19 (1):
Fasting journal  17 y  (6)

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