On fat loss and fasting....

No fat loss yet on day 8...huh?

Date:   9/22/2005 6:27:45 AM   ( 19 y ) ... viewed 2919 times

Well, it is now the morning of my fasting day 8 and I have lost 12 pounds (at 202) and 0 - yes that is right 0 % bodyfat. I was 46% body fat when I started and I am 46% body fat now, on day 8. Can that be right? Can that be good?

I know when one fasts, a small amount of protein loss is to be expected. But would not at least some of the 12 pounds be fat - any? Is is all water and lean body mass?

Although I am a unsettled because of this, I endeavor to continue to a minimum of 14 days before I break my fast. I am going to try to do a day or two of water only. I feel that at this time, my fast must take a spiritual focus. With the impending devastation of hurricane Rita, many will need prayers and prayer with fasting packs a whammy of a punch in the spiritual realm! Also, will add more exercise into the mix.

Lana

Add This Entry To Your CureZone Favorites!

Print this page
Email this page
  Alert Webmaster

Post Your Comment Here      

• Fat Flush   by funinthesun     19 y
  • Re: Fat Flush   by lanaray     19 y