Constipation: ACV & Lemon + Avacado

Avocado with Apple Cider Vinegar and Lemon

Here’s a recipe that will make you go to the bathroom in a couple of hours.

Peel 1-2 avocados
Add a little sea salt
3-4 tablespoons of apple cider vinegar (to taste)
1-2 tablespoons of lemon (to taste)
Mix all together and spread on your favorite crackers
Have a good time eating

Yes, avocados are high in fat but they contain fat that is good for you, monounsaturated. In 4 oz., half of an avocado contains 500mg of potassium and folate.



Date:   6/6/2005 4:34:50 PM   ( 19 y ) ... viewed 6728 times

http://ezinearticles.com/?More-Fruit-Constipation-Remedies-Part-II&id=35628

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