Avocado with Apple Cider Vinegar and Lemon Here’s a recipe that will make you go to the bathroom in a couple of hours. Peel 1-2 avocados Add a little sea salt 3-4 tablespoons of apple cider vinegar (to taste) 1-2 tablespoons of lemon (to taste) Mix all together and spread on your favorite crackers Have a good time eating Yes, avocados are high in fat but they contain fat that is good for you, monounsaturated. In 4 oz., half of an avocado contains 500mg of potassium and folate.
Date: 6/6/2005 4:34:50 PM ( 19 y ago)
http://ezinearticles.com/?More-Fruit-Constipation-Remedies-Part-II&id=35628
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