A Yummy Mercury Detox Recipe by Rudenski Blog entry

Blog: Chelation: How to remove Mercury, Lead, & other Metals
by Rudenski

A Yummy Mercury Detox Recipe

"Let your food be your medicine" said Hippocrates

I have been trying to come up with my own three week detox protocol and came across this. I didn't see this site first but it is amazing how similar this author's detox solution is to my own. I am still going to try my own detox protocol but if it doesn't work out the way I hope then I am going to try this recipe. I would still add taking Chlorella and lots of filtered water to this protocol. I am also using walnut oil instead of flaxseed oil. Walnut oil has many of the same properties as flaxseed oil but I like what I have read about walnuts as brainfood. It is so interesting that this recipe mentions Brazillian Nuts and lemon juice. I think maybe we are on to something.

Date: 4/6/2005 10:10:26 AM ( 19 y ) ... viewed 9941 times

*My personal comments[Risingsun]

*I would take chlorella 30 minutes before eating this yummy recipe.
http://www.curezone.com/blogs/m.asp?f=86&i=3

Cilantro Pesto Said
to Remove Heavy Metals

Author Unknown

Heavy metal poisoning is rampant. It is a major cause of hormonal imbalances, cancer, thyroid problems, neurological disturbances, learning problems, depression, food allergies, parasites, etc. etc. This is a great recipe that is not only easy to make but also really yummy, and it tells you how to remove heavy metals from the body!

Cilantro is truly a healing food. One friend suffering from high blood pressure due to mercury poisoning had her blood pressure return to normal after eating two teaspoons of this pesto daily for only a week. So whether you need to detoxify heavy metals from your body or just wish to use it as a preventative measure, 2 teaspoons a day is all you need to take. This pesto has now become a regular in my diet. Enjoy!

*note [I would take chlorella 30 minutes before I ate this recipe to help the body move the mercury and other heavy metals out of the body.]

* This might be the perfect recipe for that child who refuses to eat GOOD foods.

Cilantro Chelation Pesto

4 cloves garlic
1/3 cup Brazil nuts (selenium)*[one of the best sources]
1/3 cup sunflower seeds (cysteine)
1/3 cup pumpkin seeds (zinc, magnesium)
2 cups packed fresh cilantro (coriander, Chinese parsley) (vitamin A)
2/3 cup flaxseed oil[*I am going to use Walnut Oil]
http://www.curezone.com/blogs/m.asp?f=84&i=21

http://www.curezone.com/blogs/m.asp?f=86&i=5
4 tablespoons lemon juice (vitamin C)*[I am going to juice the lemon and put a little of the lemon pulp rind into the recipe.]
http://www.curezone.com/blogs/m.asp?f=86&i=4
2 tsp dulse powder
Sea salt to taste

Process the cilantro and flaxseed oil in a blender until the coriander is chopped. Add the garlic, nuts and seeds, dulse and lemon juice and mix until the mixture is finely blended into a paste. Add a pinch to sea salt to taste and blend again. Store in dark glass jars if possible. It freezes well, so purchase cilantro in season and fill enough jars to last through the year.

Cilantro has been proven to chelate toxic metals from our bodies in a relatively short period of time. Combined with the benefits of the other ingredients, this recipe is a powerful tissue cleanser.

Two teaspoons of this pesto daily for three weeks is purportedly enough to increase the urinary excretion of mercury, lead and aluminum, thus effectively removing these toxic metals from our bodies. We can consider doing this cleanse for three weeks at least once a year. The pesto is delicious on toast, baked potatoes, and pasta.
* [drinking several glasses of water each day will also help the body remove the metals this recipe will draw into the bloodstream.]
*Ge
http://chetday.com/howtoremoveheavymetals.htm

compare this to my own mercury detox: http://www.curezone.com/blogs/m.asp?f=86&i=6