Organic Food
Organic food is gainging popularity, because of the growing concern of food contamination from chemicals, disease and genetically modified attributes. This outline will explain some serious thoughts and facts regarding organic farming and foods.
Date: 2/15/2005 5:03:56 PM ( 19 y ) ... viewed 3937 times
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ORGANIC
FOODS ON THE RISE!
An increasing number of people agree
that all the issues concerning our food supply have them concerned about the
safety of the food we eat. Food frights such as mad cow disease, genetic
engineering, E. Coli contamination, additives and pesticides have put food
safety on the public's front burner. Almost three-quarters of Canadians and USA
residents have tried organic food, though it may cost from 20 to 200 per cent
more, and about 40 per cent buy it fairly often.
There has got to be some real concern among these consumers for them to
pay a little extra to buy organic! I
for one am one of those consumers. I
feel that most of the commercially produced foods are contaminated and toxic –
and they are not healthy for our consumption.
Organic
food sales at the retail level totaled $10.4 billion, according to Katherine
DiMatteo, executive director of the Organic Trade Association
This
year, retail sales of organic foods are expected to exceed $15 billion — with
more than $32 billion projected by 2009. While the conventional food industry
still dwarfs the organic sector with $550 billion in yearly sales, it is
producing an unappetizing 2 to 3 percent annual growth rate, while the organic
industry has savored several years of 17 to 20 percent growth.
“Once
you have Kraft marketing an organic product, albeit through another brand, you
really can't be more part of the mainstream than that,” said Don Montuori,
editor of Packaged Facts, an industry publication.
Kraft
owns Boca Burgers, and other mainstream food companies and supermarkets want a
piece of the organic pie. Other big players are going organic, including
Coca-Cola, which bought Odwalla natural beverages, and General Mills, which have
Cascadian Farm. Wal-Mart and Costco are now among the 700 U.S. companies selling
organic as well as conventional food products.
All
this competition means organic prices have dropped — often to the same levels
as conventional food. But you can still drop $65 on an 18-pound organic turkey.
The
organic industry is big and still growing. The newest Whole Foods Market in New
York city is more Costco-sized than Manhattan cramped — it boasts 60,000
square feet. The $4 billion-a-year organic food giant is poised to get even
bigger on the national level, riding — if not leading — the wave of the
organic boom.
“Organic
is just plain better for you,” said Nina Rothschild, on a recent shopping
trip. “So I feel that I'm doing the right thing.”
Consumers
can expect to see the mass marketing of organic foods, drinks and other products
to continue, especially in everyday supermarkets.
Supermarkets accounted for 37 percent of organic sales last year, and
they're also eliminating obstacles to wider market penetration — including
price, quality and distribution.
Even
organic ketchup has gained popularity – and rightly so!
This very common everyday condiment has so many more healthy attributes
when produced organically. Take a
look at the following facts:
A team
of U.S. Department of Agriculture scientists stationed at the Western Regional
Research Center in Albany, California studied the lycopene content of 13
commercially available brands of ketchup in six major national brands, three
organic brands, two store brands, and two brands sold in fast food restaurants
and/or vending machines (Ishida and Chapman, 2004). They measured the micrograms
of trans-lycopene per gram of ketchup. Lycopene helps protect against breast,
pancreatic, prostate and intestinal cancer, especially when eaten with fatty
foods. Also evidence that it can reduce the risk
of heart attacks (New Scientist, 23.12.2000).
The average level in the organic brands was by far the highest at 174.2
micrograms per gram of ketchup. The major national brands averaged 110.7
micrograms per gram, the store brands 112.3, and the fast food/vending brands,
102.5. So the average level in the organic brands was 57 percent higher than the
national brands and 55 percent higher than the store brands.
Now
that is just studying one product! Imagine
the important and substantial difference between organic and non-organic foods.
One huge difference that affects every organic food is the quality of the
food. It is a simple fact that
organic foods have higher nutrient content minus the detrimental affects of
pesticide, fungicide and herbicidal residues.
For that simple fact organic foods lower health risks!
Undesired substances and organisms in food can be the reason for
allergies, but also cause serious diseases like cancer. Scientists from the
research project "Food Turn-around" have now used a new procedure to
rate these substances by comparison and have estimated the damage to society.
The result: BSE and hormonal substances are among the biggest food risks to
society, but genetically modified food, pesticides, bacteria, viruses and drugs
are similarly damaging. The study shows that the risk potential is approximately
halved by organic food. The upshot is that organic food contains appreciably
fewer health risks.
Organic
Credibility?
Credibility
for organic growers and processors rests on obtaining "certification"
from a registered organic certifier. And that means complying with standards set
by the organic industry and the Canadian General Standards Board or State
Organic Standards in the USA. Organic
farmers cannot use synthetic pesticides, fertilizers or genetically modified
organisms and cannot give animals growth hormones or antibiotics except in the
case of extreme illness. Farmers must protect soil and water by rotating their
crops and properly composting and storing manure. Organic food processors cannot
use chemical preservatives, coloring agents, waxes or irradiation treatment.
Processed food labeled organically certified contains 95 per cent
organically grown ingredients, says Arran Stephens, president and founder of
Delta, B.C.-based Nature's Path Foods, the world's largest organic cereal
company. Processors may use up to five per cent non-organically grown
ingredients such as salt, yeast and lecithin, Stephens says, because these
ingredients can't be found in organic form.
Scientists
connect pesticide and herbicide use to an increased risk for Parkinson’s
disease!
In
two papers published in the journal "NeuroToxicology" in the December
2004 and February 2005 issues, the group describes how polychlorinated biphenyls
(PCBs) disrupt dopamine neurons, which are the cells that degenerate during the
course of Parkinson's disease.
Researchers
also show that low levels of maneb, a fungicide commonly used in farming, can
injure the antioxidant system in those same types of cells.
Environmental contaminants might make dopamine cells more vulnerable to
damage from normal aging, infection, or subsequent exposure to pollutants,
researchers say. The investigation
is part of a nationwide effort to better understand every aspect of Parkinson's
disease, which affects up to one million Americans.
Parkinson's
is a progressive neurological disorder that occurs when certain nerve cells die
or can no longer produce the brain chemical dopamine. A lack of dopamine is what
causes patients to experience tremors, stiffness in the
limbs and trunk, and impaired movement or balance.
So
there is a connection between Parkinson’s disease and pesticide chemicals.
This raises a few more questions and concerns in my mind about other
diseases such as MS, ALS and other neurological and nervous system ailments.
In my mind I can see chemical overload and toxicity causing all those
disorders. Our environment is at an
all time high for chemical toxicity, farmers use pesticides, herbicides,
and fungicides constantly.
These products are created to destroy fungus, weeds and pests by attacking the
foundation of the organism, the central nervous system. They are on the foods we
eat and in the air that we breathe! Our
bodies are exposed almost everywhere we go.
The nervous system and neurological system of our bodies are our very
foundation of functionality! Why
should we put ourselves at risk, when in most instances there is a choice?
BSE
All humans and animals,
transmissible spongiform encephalopathies (TSEs) of the central nervous system
(CNS) have common pathological features. Since bovine spongiform encephalopathy
(BSE & CJD) emerged in 1985, similar TSEs have been diagnosed in domestic
cats and captive wild animals in England. TSEs
have a common infectious agent with over 20 different strains.
Common findings are vacuoles in the CNS, with each strain being
identified by the vacuole distribution in the brain and by the incubation
period. The BSE strain of the agent is unique in these properties.
Something strikes me and
makes me think deeply about BSE and CJD. If
this disease in animals and humans attacks the central nervous system, it could
be very likely that this BSE crisis could be renamed to TOXIC ANIMAL AND HUMAN
CRISIS. Take the cow for example,
it grazes all day long on manufactured grain and grass at a chemical laden farm,
could this build up chemicals in the cow be the real reason for BSE?
You then have a chain reaction of health detriment, when humans consume a
large quantity of beef each year; humans who are also toxic eat toxic meat,
which can easily overtake a susceptible body.
Wow, now that is food for thought!
Ten
most important reasons to eat organic:
1.
It's healthy. Organic food tends to contain higher levels of vitamin C,
cancer-fighting antioxidants, and essential minerals such as calcium, magnesium,
iron and chromium.
2. No nasty additives. Organic food doesn't contain food additives that can
cause health problems such as heart disease, osteoporosis, migraines and
hyperactivity.
3. It avoids pesticides. More than 400 chemical pesticides are routinely used in
conventional farming and residues are often present in non-organic food.
4. No genetic modification. Under organic standards, genetically modified (GM)
crops and ingredients are not allowed.
5. There is not a reliance on drugs. Organic farming standards prohibit the
routine use of antibiotics and growth hormones in farm animals.
6. There are no hidden costs. As taxpayers, we pay for chemicals to be removed
from our drinking water - including the pesticide runoff from conventional
farms.
7. There are high standards. Organic food comes from trusted sources that are
inspected to ensure compliance to organic standards.
8. Organic methods provide for animals. Animal welfare is taken very seriously
under organic standards.
9. It's good for wildlife and the environment. The UK government has said that
organic farming is better for wildlife, causes lower pollution from sprays,
produces less carbon dioxide - the main global warming gas - and less dangerous
wastes.
10. It's flavorful. Many people prefer organic food because they say it tastes
better.
Knowing
this why is it we don’t eat more organic foods when possible?
Perhaps it is because the majority of us still follow the
“authorities” when they say our food is safe.
Perhaps because organic foods are a little more expensive, or that you
don’t have the time to find organics. Well
I urge you to do your research, find inexpensive sources for organic foods,
perhaps you have an organic farmer close buy or you could join a food co-op. But
for your health, do find good food sources, you will not be disappointed.
Some
Information sources:
http://www.msnbc.msn.com/id/6638417/
http://www.organicconsumers.org/organic/healthier021405.cfm
http://www.organicconsumers.org/organic/healthier021405.cfm
http://www.organicconsumers.org/foodsafety/pcbs021005.cfm
http://www.organicconsumers.org/organic/organic20705.cfm
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