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New regimen July 30,2018
New regimen July 30,2018
Date: 8/3/2018 11:52:52 AM ( 6 y ) ... viewed 1783 times
New regimen July 30,2018
FIRST THINGS A.M
1 tsp bentonite
1 tsp psyllium
8 oz water/lid
Wait 30 min
Essiac
4 oz
Bowel Cleansing
15 min w.g. Juice
High CBD
MEAL PLAN
Blended Smoothie
Juice & seed cheese
SNACK
Almond Cream
1 quart + seed cream
LUNCH
Parsley 2 cups a day
Fish 2x - 3 x. week - vegetables
Chicken 1-2 ceeek vegetables
SNACKS
chia pudding
DINNER
soup lentil @ vegetables
Adzuki beans
Salad - 1/2 sweet potato
1/2 after dinner
THC CBD 1:1
Bedtime
B.R. How often?
1/8th tsp 2 x week
VITAMINS HERBS SUPPLEMENTS
Vita Mineral Green
1 scoop 2x day
Antioxidants supreme
3x day
Mycoforce
2 3x day
Mushroom blend
Sun food
2 2x day
Turkey tail
1 dropper a day
Maitake
I dropper a day
Meridian Passage
2 2x day
Morning & Eve
Quiet compemplative
1 a day
MycoMai
1 a day
TEAS
Pau D’Arco
1 cup day
Red clover
2 cup day
Chaga Tea
Two cup
a day
Purified water
Rejuvelac
EXERCISES AND THERAPIES
Walking in sunlight
Swing arms to move lymph
Breathing deeply
Rebounding gently
Massage on kidneys
Frankencense
Thyme
Lavender
CBD at night
Meditation
Visualization
Positive thinking
Joy?
Trip possible?
Writing
Early A.M.
Aug 3, 2018
4:47 pm
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