Blog: Nursing in the Raw
by ren

Fasting Friday

my rawfood healthy eating plan with fasting

Date:   11/17/2017 5:02:40 AM   ( 5 y ) ... viewed 1102 times

I will be "fasting" from 9am-3pm on water and green juices.

I have to get going on my meal prep for the day in order to take my morning shower and dry skin brushing before work.

Thank goodness only working till 3pm. I will go sit with my father-in-law and extend the fast to about eight hours. That is the goal.

water
half cafe
bulletproof bar

sandwich before 9am to fuel the day

green juices and water throughout the work day

When I get home, I will eat a big rawfood vegetarian dinner and go my powerlifting exercises.

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