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Life is?? # 128 Be your own Dentist
** Share this as several people suffer from this **
Date: 9/5/2017 10:57:05 PM ( 7 y ) ... viewed 656 times
Be your own dentist!
Here are some tips to eliminate Plaque Build-up at home.
Tartar is a yellow or brown mineral deposit on the teeth, which can lead to lose of teeth, especially if it increases and is not removed.
TO REMOVE PLAQUE ACCUMULATION AT HOME, there are several treatment options:
Baking Soda
Water
Vegetable coal
Salt
Lemon
Coconut Oil
Cure-tooth
Toothbrush
1. Brush your teeth with lemon juice and rinse to remove acidity.
2. The most common and effective way to dispose of tartar is baking soda. Mix a bicarbonate of baking soda with ½ teaspoon of salt in a cup. Then Rinse The Toothbrush with hot water and soak it in the mixture. Brush your teeth and spit. The whole process should last five minutes.
3. Made a coconut oil bath every two days.
4. Use a toothpick to rub the yellow tartar of teeth. In order not to irritate and damage your gums, be careful not to scratch them.
In order to obtain or retain your beautiful white pearl smile with bright, bright and white teeth, follow these tips below:
Strawberries and tomatoes
Tomatoes and strawberries are great to maintain oral health because they are rich in Vitamin C. They can bleach teeth and soften tartar. Just rub it directly on your teeth and leave it like this for 5 minutes. You can do the same procedure with other foods that are rich in Vitamin C, such as green lemons, oranges, lemons, peppers, berries, papaya. Then rinse your mouth with a mixture prepared from baking soda and hot water.
Other tips to preserve oral health
- you should use regular dental floss
- clean your mouth naturally with saliva. The salivary glands are triggered by spicy foods.
- in order to avoid multiplication of bacteria, rub your teeth with orange skin before going to bed and do not rinse your mouth.
- when you brush your teeth, use a soft brush and make vertical movements. Be sure to always clean the space between your gums and teeth.
NB: share this trick
Several people suffer from this.
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