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Thank You John Selby!
Seven Masters, One Path
Date: 5/29/2017 6:56:55 PM ( 7 y ) ... viewed 1986 times In my sitting contemplation this afternoon (and at others times as well) my gratitude for the benefits of having a calm, tranquil, serene and peaceful mind overflows into prayers to bless not only the author John Selby but all my relations that brought this wonderful book[1] into my life!
John presents a seven-fold path to realizing your bliss. I usually preface my contemplation with a simple expression of gratitude and often include a general release of all the things I have formed in all my thoughts. This "preface" typically results in my natural exhalation that organically leads right into the first of John's sevenfold contemplation that I call "breathing freely".
I'm also inspired with this approach as a "bliss gauge" that I imagine I could refer to at any given moment simply by declaring "I am blissful" and then observing how that resonates throughout my being. I'm willing to experiment with this and maybe I'll have more to report next time!
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That evening -
The "Thought for the day" from the Omraam community follows the above posting serendipitously:
"... develop the ability to bear things more patiently. In other words, instead of immediately reacting to words and events, be quiet inside, breathe deeply, and call upon all the powers of peace, harmony and light for they will help you find a better attitude. It is important to learn to work with breath!"[2]
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Notes:
[1] https://www.amazon.com/dp/B007BCG61M/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1
[2] http://www.prosveta-usa.com/patience-strengthen-it-by-breathing_2017-05-30
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