Day 16 of 21 Day OJ fast
21 Day OJ Fast
Date: 2/22/2015 9:21:01 PM ( 7 y ) ... viewed 688 times
Hey all, its just about the end of day 16! My tongue is officially pink!!!!! Finally I don't have a horrible taste in my mouth. So I'm not sure if anyone else has experienced this but at day 7/8/9 I experienced a healing crisis and days 14/15/16 were pretty rough as well. Is there some sort of 7 day cycle that our bodies go through when fasting? I have to do more research on this because I find it interesting. I have been quite calm and peaceful on the fast but over the past few days I have noticed myself getting angry and annoyed at the smallest things. It is definitely out of character for me. I think this may have to do with the liver detoxing as it is known that the liver is the seat of the emotion of anger. I've been drinking OJ, pineapple juice, and sometimes coconut water. I haven't wanted to drink much water at all. The bloating has finally gone down a bit more. I am still not craving food at all. When I do start to eat food, I will eat only one food at a time and for the first week or two I will mostly stick to fruits and maybe a sweet potato here and there. I have been enjoying the simplicity of not having to figure out meals. Over the past few days I've felt a bit dizzy upon standing but other than that I have had wonderful energy. I usually go on two walks a day. I can't believe I only have 5 days left! I would continue on longer after the 21 days but my parents are coming into town in a few weeks so I want to get my body accustomed to food before I go to restaurants with them.
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