Day 9 of 14 day water fast 9 y
Water fasting journey
Hey guys, moving along here. I have had a bit more energy to do my nightly sunset walks. I am also going in the infrared sauna for 45 minutes a day. My tongue is still white. All is well. Not too much to update.
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Day 7 of 14 day water fast 9 y
Water Fasting Journey
Hey everyone! On day 7 and feeling good! I get a tiny bit dizzy upon standing but other than that I have been very active these past few days. I have been doing a coffee enema every couple of days. I have also been going in the sauna every day. I’m feeling so light and so happy. Last night I got a little bit down because I felt like I was missing out on so much but I just reminded myself that the food will always be there and that my body really needs this time to heal itself. I find myself worrying a bit about breaking the fast. The last few times I have fasted, I seem to gain the we ... read more
Day 5 of 14 day water fast 9 y
Water fasting journey
Hi everyone, I’m feeling euphoric! On top of the world. My face has really slimmed out, my eyes are crystal clear, and I have so much energy. My menstrual cycle came today, which is a week early so I thought that was interesting. I’ve had some weird feelings in my ovaries during this fast so I am seeing it as another way for my body to cleanse itself. I also had an energy healing session today which made me feel so light and helped me release some negative emotions. I feel like I can breathe better. Everyday is a roller coaster ride. There are some moments where you are so weak then ... read more
Day 4 of 14 day water fast 9 y
Water Fasting Journey
Hey guys! Here i am on day 4 feeling great. I have actually been incorporating a bit of dry fasting and that has actually helped my cravings do down. Go to the dry fasting forum to read more on it. It’s really interesting. I am hoping it will help my shoulder and abdomen inflammation decrease. I had much more energy today than on days 1,2, and 3. My near infrared sauna came today so I spent today setting that up. It works great! I had the most vivid dream last night of me eating multiple donuts. I actually woke up this morning convinced that I broke the fast. My skin is looking great a ... read more
Day 2 of 14 day water fast 9 y
Water fasting journey
So here we are on day 2. I have felt weak for the majority of the day and I get dizzy when I stand up. My tongue is coated white and my body odor is pretty horrible. I jumped on the trampoline for 5 minutes and I am going for a sunset walk in a little bit. I have had no desire to drink water so I’ve probably only had 8 oz of water today. I always end up watching the food channel while I’m fasting but I’m not really craving any of the food. Other than that, there’s not much to say about today. I am looking forward to the feeling of deep inner peace as the fast progresses. The first 3 da ... read more
Day 1 of 14 day water fast 9 y
Fasting for healing
Hey everyone, I am on day 1 of my 14 day water fast. I completed a 21 day juice fast back in February and I felt the best I have ever felt. I have been battling candida, parasites, and systemic inflammation for the past year now. I read back through my juice cleansing blog and I sounded euphoric in all of my posts. I cannot wait to have that feeling back. I slipped back into some bad habits.. namely drinking coffee. I eat quite healthy.. mostly vegetables and fruit. I very rarely eat meat or dairy as they are both mucus-forming. I also think that I have an excess of estrogen in my bod ... read more
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