Day 9 of OJ Fast

Day 9 of 21 day oj fast

Date:   2/15/2015 10:04:07 PM   ( 9 y ) ... viewed 958 times

Hey everyone! I still have no cravings or any desire to eat food. I am a little frustrated with the slow weight loss. I feel like I should be losing at a fast rate but if I've learned anything on this healing journey it is that patience is very important. I just need to trust that my body is doing exactly what it is supposed to be doing. I am only on my 9th day so I'm hoping by the end of the fast things will sort themselves out. My teeth seem to be lookin whiter and my tongue has slightly less white stuff on it. My skin broke out a little bit today. I take this as a good sign that I am detoxifying. I have been feeling kind of defeated and down these past two days and my focus has not been good either. I am just trying to feel the emotions as they come through and not make any judgments on myself. On to day 10!

peace&love

daisy

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