Blog: 28 day water fast
by R2idaho

Water Fast: Day 9

Weight: 220 (SW 233.8)

Date:   6/5/2014 12:23:06 PM   ( 7 y ) ... viewed 773 times

No weight loss today, which I'm actually okay with. I'd rather it come off slowly and maybe not lose as much, so hopefully I can keep most of it off. As the fast has progressed, I've realized this is really less about weight loss and more about a desire to change my relationship with food. I'm still craving binges -even after all this time- and food is always on my mind... Even though I'm not hungry!! I'm definitely a food addict and if the only thing I get out of this experience is a new way to think about food, then I'll consider this fast a success. Every minute of the day, I'm thinking about food. It's pretty crazy. I really need a plan for this weekend, because last weekend was so hard. I've put my social life on hold while I'm fasting, so I'm going to plan some home improvement projects this weekend (organizing, painting prep etc) to keep busy. No detox symptoms to report, which is bizarre. Maybe in a few days? Just the bad breath so far.

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Comments (4 of 4):
Re: Introduction chilkq1 25 mon
Re: Day 4 chilkq1 25 mon
Re: Water Fast Day caa52 7 y
Greetings Fellow F Cbils 7 y
All Comments (4)

Blog Entries (10 of 13):
Water Fast: Day 9  7 y
Water fast Day 8  7 y
Water Fast: Day 7  7 y
Water Fast Day 6  7 y
Water Fasting Day 5  7 y
Day 4 - Evening  7 y
Day 4 - Afternoon update  7 y
Day 4  7 y
Day 3  7 y
Introduction  7 y
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