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Day 4 Juice Fast
240
Date: 1/10/2014 7:46:46 PM ( 10 y ) ... viewed 18259 times Juiced and had some raw mushroom with oil free salsa but still going through with my juice fast/feast. I am doing it like 95%, and I'm going in the health direction I want to go in and making positive changes and that's what counts. And for me it's going to be a long journey cause I'm so toxic and obese.
It's making me realize how toxic I am and need to really change. My face is getting a healthy glow but I still look very bloated on top of obese, and my body really seems to be holding onto the weight, I mean, it's been about a pound a day, but I was expecting since I'm so huge to drop at least 5 lbs of water weight my first 2 days, and that's been my experience with short water fasts. So my body my really be fighting this change now.
I don't know if I talked about my addiction to diet coke, but I've been having diet coke here and there while juicing and today I toughed it out and didn't. But one of my goals is to stop that addiction so it's a major step forward not for me to have any.
And I feel crappy, icky, annoyed, mild headache that's one reason I gave into the eating mushrooms.
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