Blog: Water fasting for weight loss, hashimotos, cholesterol
by #114598

Day 6 - weight loss has it because I cheated??

A disappointing 101.4kg today :(

Date:   1/12/2013 5:15:34 AM   ( 8 y ) ... viewed 1074 times

So after a couple of bites of curry yesterday I actually gained 100g in weight. I'm 101.4kg this morning. Very, very disappointing when the weight loss had been so good. Feel so bloated and disgusting :( I am hoping that this is a lesson - not to pick or cheat - I know I wasn't even hungry, just couldn't resist temptation. I really hope that tomorrow I'll start losing again. So it's nil by mouth for me today and I'm going to try to increase my water intake as well.

Any other water did you notice toilet habits had changed whilst fasting? I had a bit of diarrhea during the week but haven't been in 2 or 3 days now. Could this be contributing to the lack of weight loss??

1am UK time and a quick log in to say I;m a big fat failure!!! Chicken salad this evening and a cheeseburger at lunch. Not happy with myself. Back to square one tomorrow :(

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