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Positive outcome
Lost 1.2 kgs
Date: 12/12/2012 11:52:59 AM ( 12 y ) ... viewed 10256 times So today was the second day of me trying to start the water fast..
I din make it again....but I hav good news..
I met a really nice guy......not that I am interested not that I am not either.......it's just that I learnt something about him that inspires me......he is one of the most original person I hav ever met.....I mean he actually has his own opinion,not some acquired opinion....he has a diet or rather lifestyle he sticks to............he has no processed food and has abbs!!even for a skinny guy....I hav NEVER met a person who was soo fit.......yes he is attractive too......but that is besides the point......I have a real inspiration now.....I mean someone I know,not some celeb or online guru.......
Also I have more good news..........I hav lost 1.2 kgs in the last 48 hours......and it is night time here,which means il be a few hundred grams lighter in the morning.......
So even though I havnt been able to really start the water fast,my weight loss journey has begun.....
Maybe those who don feel like water fasting suits their lifestyle,should try reading up on intermittent fasting and see if they could give it a try.....
I'd like to know how it works.....cause for the past two days I have only been eating one meal a day at around the same time.though what I ate was garbage.....
Il try to cut out the processed food from my diet.........I'm glad I'm here....somewhere to confess and realise what I am doing........it's a good feeling........
Until tomorrow....
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