Blog: Water fasting for Weight loss and wellness
by #13442

Day 2:

water fast

Date:   11/22/2012 8:52:09 AM   ( 10 y ) ... viewed 5068 times

On day 2 I end up eating a salad which wasn't too bad, still continued my fasting. It's a challenge to make dinner for the family, smelling yummy foods and not being able to eat it :( I know I need to do this. I have decided to cook foods that I don't like too much, so I won't be tempted. I have a family reunion to go dec 1. I need to lose as much as possible for that.

Today I embark on day 3:

Start weight: 170
current: 165

*still able to maintain the 5 lbs lost, yeahh!! I will do another weigh in tomorrow.

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Comments (1 of 1):
Re: Day 3.. BeingHere 10 y
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Blog Entries (4 of 4):
Day 3..  10 y
Day 3..  10 y
Day 2:  10 y
day 1  10 y

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