Blog: 30 Day experience
by Kareman

30 Day unique fast

Take it one day at a time with patience and determination.

Date:   7/23/2012 12:14:09 PM   ( 10 y ) ... viewed 1087 times

Hello all. This being my first post and all. I am a man with a genuine interest in good health and conditioning. I have experimented with several water fast in the past ranging for up to as many as 4 days.

But in recent years I started eating bad for my liking. And my eyes look redder and unhealthy. I also have been experiencing a little anxiety and feeling down.

So I did some reading on ways to fast without being to weak to live my everyday life. I believe that if an individual is at their peak health that they can maximize their potential.

This is a 10day master cleanse a 10day raw juice fast, and a 10 day raw vegan fast. I will execute this fast and I will post my experiences to the best of my will power.


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