Day 17 - Forest Walk

we probably have to have long forest walks at least 3 times a week... after the forest walk, I drank green juice, took my Humaworm morning dose, and a clove of garlic (crushed a bit and swallowed with 1/2 tsp honey). After 30 minutes, I ate 3 tbsps of raw pumpkin seeds. Then after an hour I took my lunch of rice, Canned tuna (not very good I know) and cassava leaves.... this afternoon, I had 2 tbsps of raw pumpkin seeds again and green juice. I will try to just eat pineapple for dinner.. then take a coffee enema.

Date:   6/14/2012 6:06:19 AM   ( 12 y ) ... viewed 1411 times

To stop thinking about parasites all days, we went for Forest walk (my parents, myself and my daughter). I took a glass of water before setting off. Lots of things learned today about the benefits of Forest Walk. Aside from relaxation and taking in oxygen, we found out that plants also emit Phytoncides and that plants use Phytoncides to protect themselves from insects and from rotting. Studies in Japan shows that when humans take in Phytoncides, humans get similar benefits...

Hmmm... we probably have to have long forest walks at least 3 times a week... after the forest walk, I drank green juice, took my Humaworm morning dose, and a clove of garlic (crushed a bit and swallowed with 1/2 tsp honey). After 30 minutes, I ate 3 tbsps of raw pumpkin seeds. Then after an hour I took my lunch of rice, Canned tuna (not very good I know) and cassava leaves.... this afternoon, I had 2 tbsps of raw pumpkin seeds again and green juice. I will try to just eat pineapple for dinner.. then take a coffee enema.

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