As soon as I woke up, I took 2 tbsps of castor oil, downed with black coffee. Then drank about 2 glasses of lime water (made from distilled water and bentonite clay). I took freshly squeezed orange juice and jumped on the trampoline. Relaxed a bit, by playing with my daughter. In a few minutes, there was an urge to poo. I used the shower to disect my poo in the toilet. My poo is slightly dark brown. I saw round worms (black) in color peeking out from my brown poo. I am pretty sure they are round worms. Too grossed out to take photos. My menstrual flow is still a medium to heavy flow. Just nice. As I really wanted to have a really good uterine clean out as well.

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