Day 7

day 7 down

Date:   2/5/2012 9:37:47 PM   ( 12 y ) ... viewed 1157 times

Day 7 down. Didn't drink near enough juice today or liquids really. I am probably quite dehydrated although I feel ok. It's alot of work juicing so much, cleaning the juicer in my small kitchen, chopping up fruits and vegetables... The Master cleanse is way easier, just mix lemons, maple syrup and cayenne pepper. No clean up or chopping. But the juice has more variety as the MC drink gets real boring after awhile. Sometimes I can't even get it down. At least I can enjoy different flavours. Today I had apple, parsley, cilantro, and cucumber juice. The cilantro gave it a nice flavour and it's supposed to be very good for cleansing. Everything is turning green! Felt some cravings for food today. Soups... a nice bowl of my mom's lentil soup. But I let it pass and it did. I always try to remind myself when the cravings come, that this is only temporary and I will enjoy that lentil soup again soon. And then I remind myself of all the reasons I am doing this cleanse... not to deprive myself, but to cleanse, rejuvenate, renew, and alkalize. My body deserves it! I did a restorative yoga class again today. Divine... Will try the hot yoga this week sometime. I hope I am up for it. Time to sweat. Happy juicing!

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