Day 1

first day of juice cleanse

Date:   1/30/2012 9:32:54 PM   ( 12 y ) ... viewed 1627 times

First day. Drank 3 litres of juice today as well as some detox tea, water, and coconut water. You are supposed to have 4 litres of juice per day but I just couldn't drink that much. Felt full and not hungry at all. I had pretty bad cramps this evening though and did an enema when I got home from work which helped. Don't feel too detoxy yet but I am sure it is coming! First thing this morning I drank a pear, celery, parsley juice. Not bad. Then I had apple, celery, parsley with hemp oil, bee pollen, and chlorella powder. Not sure what caused the cramps but I took some digestive enzymes to help. Am now sitting here sipping a dandelion tea and heading to bed earlier than usual. We'll see what tomorrow brings! Amazing how not hungry I feel, but food has definitely crossed my mind more than once. It's always interesting to see when I do these cleanses how much time is taken up each day based around food... thinking about your meals, buying groceries, preparing meals, looking up recipes... now I have all this free time! Didn't make it to hot yoga this morning. I felt ok I just didn't want to push it. I will go to restorative yoga on Weds for sure. Long, deep, stretches. Happy juicing!

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