Is Chlorella A Super Food? - Whole Foods Providing Health

Chlorella is actually a a micro-algae that occurs naturally. It can be found in deep water and it is theorized that it has been with us for billions of years.

Date:   6/6/2011 12:59:34 PM   ( 13 y ) ... viewed 41355 times

Chlorella is actually a a micro-algae that occurs naturally. It can be found in deep water and it is theorized that it has been with us for billions of years.

Most of the times when Chlorella is talked about or consumed it is taken along side Spirulina, which is another micro-algae. The two algae can be administered on their own or jointly as a nutritional supplement for human beings, aquarium life, along with poultry.

Likely Benefits Of Supplementing With Chlorella

Chlorella is consumed by a great many individuals because of the expected health benefits it provides. Even though these advantages fail to be held up by the FDA, in countless tests it was shown to be effectual for:

- Reducing the risk of cancer
- Allaying the side effects of chemotherapy
- Revitalizing your immunity
- Elevating white blood cell levels
- Preventing common sicknesses
- Controlling or reversing the process of aging
- Managing of ulcers
- Treatment of bowel obstructions
- Helping you get rid of bad breath
- Reducing high blood pressure
- Controlling elevated cholesterol
- Regulation of tiredness
- Relieving of Pre Menstrual Syndrome
- Reducing the frequency of asthma attacks
- Feasible relief from the symptoms of muscle pains

This is merely a tiny selection of the large variety of disorders that have revealed signs of improvement after ingesting Chlorella. It is also a good supply of protein, good essential fats, fiber, nutrients, and minerals, making it truly a great nutritional source.

Plausible Reactions

Like most of the alimentary products, Chlorella could create several bad results, despite the fact that it is usually seen as not risky. Additionally, many of the effects shouldn't really be considered "adverse effects", given that usually they're only symptoms of purging, a natural filtration of toxins from the body.

It could cause slight symptoms which can include bloating, nausea, discoloration of bowel movements, stomach pains, and diarrhea. These side effects have been known to disappear on their own over a period of a few days or by controlling the dosage of Chlorella ingested. We do not yet know if Chlorella can be safely consumed during the course of pregnancy or while breastfeeding and individuals who are known to have allergies to iodine should not consume it for it contains iodine. We've simply talked about a few of the benefits to consuming chlorella, studies and trials are revealing more potentials benefits all the time.

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