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day four almost over day four of water fast, progress Weight this morning after work was 160.8, so still a steady loss. Days 3 and 4 were the easiest days so far; I think my body has acclimated well. I didn't feel like I had a lack of energy so the plan is to take the dog to the mountains this evening for a short hike. This weekend being a holiday and having extra time off work may be a challenge, so I think I will just have to be conscious of what environments I put myself in to avoid temptation. Now I am just hoping the remainder of my fast goes just about how the last day or so has been.... we will see!! Add This Entry To Your CureZone Favorites! Print this pageEmail this page  Alert Webmaster
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