Blog: Raw Vegan For Health
by akroach7

2.4 lbs lost in one day!

Great progress in readjusting Hcg Raw Vegan

Date:   3/20/2010 12:57:27 AM   ( 12 y ) ... viewed 2355 times

3-09-10
All with 958 calories and 74 grams fat!
Wow! And I'm full. Not like the small amount of Hcg soup that left me still wanting more on the regular Hcg protocal. I thought I had to be hungry on the Hcg diet in order to lose weight. But, when I drink the raw vegan soup it takes me all afternoon and I get so full, I have to remind myself to finish it off.
I can't wait to see how this plays out. How high can I go with the raw vegan calories and still lose weight?

3rd Day: Phase 2, Tuesday 3-09-10
Weight: 199.0 lbs,-2.4 lbs -4.0 lbs total, BMI: 31.16
7:30 am, BP: 122/93, P: 80, BS: 211
12:30 pm Hcg, 10 drops
Lunch: 12:45 pm 1 1/2 quarts Mexican Soup eaten throughout the day 128 calories
6:30 pm hcg, 10 drops
Dinner: 6:45 pm Raw Vegan Chili with Garlic Flax Crackers 558 calories
10:00 pm hcg, 10 drops
Totals: Calories 686, Carbs 69, fat 37, protein 30

Visit: http://www.rawveganforhealth.blogspot.com

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