Blood Pressure Brought Down on Raw Vegan Diet

Great Day

Date:   3/20/2010 12:12:15 AM   ( 14 y ) ... viewed 1901 times

My weight was the same for the last 2 days and then today it was up .8 of a pound. But, you know what I’m so excited about my blood pressure and blood sugar that it doesn’t bother me! My blood pressure is better on raw vegan than when I was on my blood pressure medication! And considering I haven’t taken my blood sugar meds or insulin, my blood sugar is coming down very steadily. All in all a great day!
12th day: Phase 2, Day 10: Thursday 2-11-10,
Weight: 198.8 lbs, +.8 / - 15.2 total, BMI: 31.13
11:15 am, BP: 117/87, P: 77, BS: 187
Breakfast: None
11:00 am Hcg
3:00 pm: BP: 136/87, P: 71, BS: 156
Lunch: green smoothie (Pineapple, Banana, apple, beet, spinach, kale)
7:00 pm, BP: 139/91, P: 868 BS: 168
Dinner: Broccoli Mushroom Salad (Broccoli, mushroom, red onion, raisins, sunflower seeds, Balsamic vinegar, olive oil, paprika, salt, pepper)
12:45 am BP:124/96, P:86, BS: 187

Visit: http://www.rawveganforhealth.blogspot.com

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