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Day 8 Wandering if I have made the right choice
Day 8 still detoxing,I hope I made the right choice, but I feel so much better
Date: 2/13/2010 10:48:36 AM ( 14 y ) ... viewed 1363 times So today is day 8, yesterday I choice to just juice 3 carrots, I had a glass of kombucha tea, and 1/2 of an avacodo. My left eye is really red. I read somewhere that the liver empties in the eyes?? Maybe I should have stuck with the fast a little longer. I just felt like my family really wanted me to stop sooo....
The carbs made my ketosis level drop down for a few hours but the it was at deep purple again this morning.
Last night I went to bed early, I slept for a couple of hours then woke up with the terrible hebbie jeebies, I had to get up, I felt like I was going to jump out of my skin. I ended up having a cup of herbal tea, took a nice hot shower, went back to bed and only slept 5 hours.
I have been doing alot of research and I think I will be adding ACV to my new found way of life.
Today I will probally follow the same routine as yesterday, slowly introducing juice back into my diet.
So thats all for me, I probally will not blog again until I get ready for my next fast in a couple of weeks unless something changes. I hope anything I have added here will help some people to see that they can do a fast, it is not easy but it is so benefical to our health and well being. It definetly helps put a new light on things, and helps you to address issues in your life that you need to pay more attention to.
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