Day 2

Day 2 of my fast.

Date:   12/30/2009 12:45:41 PM   ( 15 y ) ... viewed 1221 times

Today I woke up feeling great ! I did not have any hunger or any pains. I slept great the night before and woke up feeling very alert and refreshed. However, around 1pm I started getting very bad headache and felt extremely nauseas. I normally drink about 4 Mt. Dews a day and eat McDonald's or Wendy's. I am aware this is a horrible diet. Hence the reason I need to fast and cleanse my system. I think I should have spent a few weeks on fruits and veggies and slowed in to my fast but I am very impatient. So even though I wanted to stick with water only I broke down and had about 4 oz of juice. I immediately felt better of course. So now I am trying to decide if I will do a mixture of juice and water for the next week and then move into water only. I am trying not to be hard on myself and remember that even doing a juice fast is far healthier than my typical meal but I know that water only would be far more beneficial in a shorter amount of time.

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