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Day 11 of 100 days of fasting and then some
I've just completed my 11 day of my fast. I look forward to the continued journey.
Date: 12/25/2009 1:20:29 PM ( 15 y ) ... viewed 1324 times Day 11, December 24, 2009
I think that my body is doing some deep cleansing at this time. I was kind of fatigued for today. I live in NYC and I went for a train ride to 14th Street & Union Square. When I ran for the train I felt tightness in my chest and lightness in my head. It was nothing that was scary. I was just tiring.
I am typing this on Christmas day. I’ve decided that I have to commit to at least 10 minutes of meditation daily. I am looking forward to the up and coming weeks. I know that after a healing crisis come relief.
I also noticed that I had gas throughout the day. I know that is decayed food being broken down in my system. I had to give myself two enemas in order to get bowel movements today. I thought my bowels would have moved since I’ve been utilizing bentonite clay, psyllium husk, & natural laxative herbs such as senna & cascara segrada.
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