Day 3 water fasting
My 3 and final day water fasting
Date: 9/18/2009 8:14:03 PM ( 12 y ) ... viewed 23354 times
To was not so hard it was just as easy as yesterday. I made sure water was close to me bed at all times and was thinking to cut my fast short and end it tomorrow. I am really thinking about making it tomorrow so I can get back and readjust my eating habits. I hope the three day cleanse was enough to get all of the sugar and salt out of my body so I can start my strict veggie and fruit only plan to get myself back to a healthier diet.
I have prepared the mixed veggies into little containers for the next few days of eating hopefully I can get used to a more healthy eating pattern instead of turning to junk food. I will still fast every once in a while but I also want to keep my good eating habits up in between fasting and hopefully build a healthier life through this.
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