DAY 1 Water FAST

My 1st day of water fast

Date:   12/14/2008 11:13:29 PM   ( 16 y ) ... viewed 2244 times

I am at the end of day 1 and it wasnt as bad as I thought it would be. I didnt even feel bored like I normally do when I fast, but for me usally the first few days are the easiest of the fast. I cant wait for day 2 to come. I only had one very small craving of salmon in the afternoon, but that went away fast.

I also did some mild yoga. It was kinda fun to do that since I havent done it since January. It was challeging but still fun to do it again and im gonna keep it up no to build up my strength. Im gonna at least do 30 min maximum for yoga a day. It is very relaxing and peaceful. I just gotta keep focus on this and I will make it. It's only a 4 day fast. And day one is almost over. So that makes it 3 more days, I guess once I look at it that way it's not that bad.

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