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SUPER MINERALIZED: Mylkshakes and Malts
"Well only two things are better than mylkshakes and maalts, and one is dancin' like the dickens to the West Texas Waltz" - (Butch Hancock)
Date: 7/20/2009 1:32:47 PM ( 15 y ) ... viewed 2413 times
I have two drinks at my desk right now:
SUPER FOOD MIX MYLKSHAKE #)@#$%@(*%&!!!!
approx. handful each of:
goji berries
cacao nibs
raw cashews
wild mulberries
organic raisins (Himalayan and Thompson mixed)
- throw into blender with 1/2 vanilla bean, minced, pinch Celtic sea salt
Then poured in Brazil Nutmylk I made earlier this morning for my not-coffee (as I had about a cup left over). That was made with a couple cups pure water, handful of brazil nuts, blended at high speed in blender and then STRAINED through a new kitchen nylons leg (next-to-best-ever nutmylk bag for when you don't have the good natural fiber kind available right this very minute).
And then I poured in just a little more water, and an ounce or two of some liquid minerals I have had around for a while (from that place in Utah's forest, you know what I mean?).
Blended on high. DONE. Superfood Smoothie, er Mylkshake!!!
Oh, and my other drink is just cold pure water with 2 TBL Frontier Spirulina blended in on lowest speed on blender. Refreshing and full of minerals and chlorophyll -- "When you're green inside you're clean inside!" - Bernard Jensen
Here's wishing you an AMAZING day!
Michele
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