Blog: Raw Food for One
by The Wanted

SUPER MINERALIZED: Mylkshakes and Malts

"Well only two things are better than mylkshakes and maalts, and one is dancin' like the dickens to the West Texas Waltz" - (Butch Hancock)

Date:   7/20/2009 1:32:47 PM   ( 13 y ) ... viewed 2097 times

I have two drinks at my desk right now:


approx. handful each of:

goji berries
cacao nibs
raw cashews
wild mulberries
organic raisins (Himalayan and Thompson mixed)

- throw into blender with 1/2 vanilla bean, minced, pinch Celtic sea salt

Then poured in Brazil Nutmylk I made earlier this morning for my not-coffee (as I had about a cup left over). That was made with a couple cups pure water, handful of brazil nuts, blended at high speed in blender and then STRAINED through a new kitchen nylons leg (next-to-best-ever nutmylk bag for when you don't have the good natural fiber kind available right this very minute).

And then I poured in just a little more water, and an ounce or two of some liquid minerals I have had around for a while (from that place in Utah's forest, you know what I mean?).

Blended on high. DONE. Superfood Smoothie, er Mylkshake!!!

Oh, and my other drink is just cold pure water with 2 TBL Frontier Spirulina blended in on lowest speed on blender. Refreshing and full of minerals and chlorophyll -- "When you're green inside you're clean inside!" - Bernard Jensen

Here's wishing you an AMAZING day!


Add This Entry To Your CureZone Favorites!

Print this page
Email this page
DISCLAIMER / WARNING   Alert Webmaster

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2022

0.078 sec, (2)

Back to blog!
Add Blog To Favorites!
Add This Entry To Favorites!

Comments (10 of 59):
Re: Cacao Nibs Ver… warri… 8 y
Re: Lots of Carrot… Ben27 11 y
Re: Wanting More R… ren 13 y
Re: My "Other 20%"… The W… 13 y
Re: My "Other 20%"… mo123 13 y
Re: My "Other 20%"… ren 13 y
Re: Finally Found … The W… 13 y
Re: Finally Found … ren 13 y
Re: A Tip for New … The W… 13 y
Re: A Tip for New … mo123 13 y
All Comments (59)

Blog Entries (12 of 83):
SUPER MINERALIZED: Mylkshake…  13 y
Amazing Cacao and Healing/Ve…  13 y
My "Other 20%" (Not Raw Vegan)  13 y
Finally Found a Way to Compost  13 y
Lots of Carrot-Celery Juice …  13 y
"I Can't" Syndrome - (also v…  13 y
2 Tips for New Raw Foodists …  13 y
Cacao Nibs Versus Cacao Powder  13 y
Selecting a Cut-Resistant Gl…  13 y
Turning a New Leaf Again - B…  13 y
Knee-Jerk Reactions on a Soc…  13 y
Why I am Glad I am No Longer…  13 y
All Entries (83)

Similar Blogs (10 of 185):
Fluxactive Complete…  by prostate3difficulty  60 h
Brain Boot Camp or …  by kerminator  7 d
bessierain  by bessierain  7 d
Trending  by kellywilson  13 d
Santé Bander San…  by rickogalsen  13 d
floratino  by floratino  15 d
Premium Blog  by anneetyner  16 d
SantosSandor  by robertdakey  17 d
SantosSandor  by robertdakey  20 d
EssayWriting  by eastonaxel  28 d
All Blogs (1,019)

Back to blog!