Blog: Sara’s Famous People and Sites Recipes
by mo123

Martha Stewart - Orange Beef Stir Fry

Nothing like good ole stir fry with some white rice. Chinese take out for sure.

Date:   6/24/2009 9:53:22 PM   ( 15 y ) ... viewed 2613 times

Orange Beef Stir-Fry

Orange Beef Stir-Fry

From:

You may have tasted a version of this Asian-style dish at a local restaurant; now you can make it at home.

Prep: 35 minutes
Total: 35 minutes

Ingredients

Serves 4

  • 1 cup long-grain white rice
  • 1/4 cup freshly squeezed orange juice, (from 1 orange)
  • 1 tablespoon rice vinegar
  • 1 tablespoon soy sauce
  • 1 tablespoon light-brown sugar
  • 1 pound top or bottom round steak, cut into strips, 2 inches long and 1/4 inch thick
  • 1 tablespoon cornstarch
  • Coarse salt and ground pepper
  • 1 bunch (1 pound) broccoli, florets broken into small pieces (reserve stalks for another use)
  • 2 tablespoons vegetable oil
  • 1 red bell pepper, (ribs and seeds removed), cut into strips, 2 inches long and 1/4 inch wide

Directions

  1. Cook rice according to package instructions; set aside. Meanwhile, in a small bowl or liquid-measuring cup, combine orange juice, vinegar, soy sauce, and sugar; set aside. In a medium bowl, toss beef with cornstarch; season with salt and pepper. Set aside.
  2. In a large skillet, combine broccoli with 1 cup water; season with salt and pepper. Bring to a boil over medium-high; cook, partially covered, until broccoli is bright green and crisp-tender, 4 to 6 minutes. Transfer to a plate. Discard any water in skillet; wipe with paper towel.
  3. In same skillet, heat 1 tablespoon oil over high. When pan is very hot, add half the beef; cook until browned, 2 to 4 minutes. Using slotted spoon, transfer beef to plate with broccoli. Repeat with remaining oil and remaining beef, but leave beef in skillet.
  4. Return reserved beef and broccoli to skillet; add orange-juice mixture and bell pepper. Continue cooking over high heat until sauce thickens, 2 to 4 minutes. Serve over rice.

Add This Entry To Your CureZone Favorites!

Print this page
Email this page
DISCLAIMER / WARNING   Alert Webmaster


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2024  www.curezone.org

0.012 sec, (2)

Back to blog!
 
Add Blog To Favorites!
 
Add This Entry To Favorites!

Comments (2 of 2):
Re: Ted Turner's S… ren 13 y
Re: Ted Turner's S… kermi… 13 y
All Comments (2)

Blog Entries (12 of 56):
Martha Stewart - Orange Beef…  15 y
Martha Stewart - tortellini …  15 y
[video/audio] Redbook - Fres…  15 y
Heloise's Hints  15 y
Martha Stewart - Tuna Steaks…  15 y
Literally hundreds of Father…  15 y
Parents Magazine - Snack Cak…  15 y
Giada's Skewered Greek Salad  15 y
Family Circle Pina Colada Pa…  15 y
Martha Stewart - Pickles  15 y
Martha Stewart Blog - Rest i…  15 y
Better Homes and Gardens - S…  15 y
All Entries (56)

Blogs by mo123 (7):
The Crescent Moon Shines On U…  11 y  (172)
Entertainment Today- Celebrit…  13 y  (138)
Oh My God - Sara is Writing  13 y  (89)
Longevity - Make the choice t…  13 y  (63)
Muffy’s Bedroom  14 y  (38)
Sara’s Flextarian, Vegetarian…  13 y  (20)
Black Seed Expert  12 y  (7)

Similar Blogs (10 of 185):
Southern Etiquette …  by kerminator  3 y
Lean Belly Shang  by body8naturaldiet  4 y
Resurge Supplement …  by natural84supplement  4 y
Resurge supplement …  by losefatsupplement90  4 y
The Smoothie Diet P…  by excessweightdiet8  4 y
health cares  by losut  4 y
Leptitox Reviews  by foodreview31  4 y
Exactly what Will B…  by tablet94  4 y
Paleo Hacks Cookboo…  by paleoguide3  6 y
Safer mealtimes  by morganpfranklin  6 y
All Blogs (1,019)

Back to blog!
 

Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.



Kidney Stones Remedy
Hulda Clark Cleanses