Day 8

Day 8 on my juice fast

Date:   3/9/2009 11:29:02 AM   ( 15 y ) ... viewed 2380 times

Well all is going well with my juice fast.
I am not seeing a lot of weight loss however. It seems as if I am gaining weight. But I am not going to get discouraged I will hold out to see what happens. I am a bit concerned about my bowel movements however. I sometimes dont have any. Is this normal on a juice fast? Is drinking some Smooth Move okay on a juice fast? To expediate my weight loss should I try fasting on water on days I dont exercise? Would appreciate any feedback.

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