Day 1

This is the first day of my 14 day water fast. This is my 5 attempt of doing one through.

Date:   1/8/2009 2:02:39 PM   ( 15 y ) ... viewed 1631 times

Got through with day one pretty easy but I have done short fasts in the past lasting 1-4 days but I have yet to end one correctly or go past 4 days. In the past on the fourth day, I binge on everything in sight and loose the purpose of the previous three days. My starting weight is 203 so I will post my weight on day 7 and again on the 14 day.

Yesterday wasn't too bad of a start. I walked about 3 miles uphill and down. Did not feel fatigue but missed eating and the socializing that comes with it. I got hungry at weird times and had some awful cravings for processed food but that is something i want to get out of my diet when returning to eating raw and then vegan lifestyle.

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