what I would like to accomplish in this journey
Date: 12/24/2008 9:26:30 AM ( 14 y ) ... viewed 1394 times
Jonathan and Lori Painter (checkout their videos on youtube) inspired me to try the raw food diet for 100 days. The past 2 years, my diet consisted of mostly of junk food, and I truly believe that you are what you eat. All the bad food made my skin breakout. and I also gained 20lbs. What I hope to accomplish during this journey is to lose those lbs, to improve my skin complexion, to have more energy, to be happier, basically I want to improve my health. I read so many book on raw food and they all say the same thing. How raw food can improve your skin, that you will have a smooth and glowing skin, you have a lean body, boost of energy, slow down the aging process,etc. I can't wait to start this new chapter of my life. I hope to experience all those benefits, but I really want to cure my glaucoma. I don't know if raw food can cure this disease, but I hope so.
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