You can do it

141 baby 40lbs gone

Date:   11/17/2008 3:54:21 PM   ( 16 y ) ... viewed 6596 times

Wow its been awhile since Ive been on here .... I did complete my juice fast 30 days ... I ended my fasting weighing in at 141 . That's a total of 42lbs gone baby ... I haven't gained Any weight back I have continued to eat healthy and i have been going to the gym four times a week .. Whatever ever you do don't give up . If i can do it any one else can . I ended my fast about a week ago .. I have feel so much healthier and my skin is glowing ... I love it ... And for all the people who say that juice fasting isn't good for weight loss ,That you'll just gain the weight back . I'm prove you wrong !All it is is mind over matter .. You can do anything you put your mind to .. Well good luck to all of you out there . Need any support I'm here .
Well I'm hoping to do another 15 day fast sometime around the new year ( :
well I'm out
Vanessa

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• Re: You can do it   by mkaluna27     16 y