Blog: 40 day juice fast
by T_Fast

New Plan (last time I promise :) )

new plan for juice fast, start on 8/5

Date:   8/4/2008 3:06:46 PM   ( 14 y ) ... viewed 2631 times

Intake as follows

iron 0
coffee 0
8 ounces carrot juice 70
natural café/rfd juice 150
iron 0
8 ounces carrot juice 70
vitamns 0



Once I run out of carrot juice, I will try and only drink "fresh" juice as oppose to bottled.

time frame
August 5 (Tuesday) to Sept 12 (Friday)

post fast 9/13 to 9/17
(Friend visit from out of town 9/18 to 9/24) try and stay on veggies, fruit then still with some wine probably.

work out
Monday 7:15pm spin or soccer, 2 miles
Tuesday 7:30pm spin, 2 miles
Wednesday 7:15pm spin or soccer, 2 miles
Thursday soccer
Friday ellptical spin, 2 miles
Saturday 9/10am spin, 2 miles
Sunday 9/10am spin, soccer,2 miles

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Comments (1 of 1):
Re: Planning the 4… amara… 14 y
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Blog Entries (3 of 3):
New Plan (last time I promis…  14 y
Day - 1  14 y
Planning the 40 day fast Day  14 y

Blogs by T_Fast (2):
25 day fast  15 y  (1)
Fasting/Weight Loss Journal  15 y  (1)

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