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Day 4
Day 4 of my juice fast
Date: 7/8/2008 3:18:42 PM ( 16 y ) ... viewed 2042 times Last night I only slept about 6.5 hours. I had to work pretty late, and had to get up for work pretty early. Still, I woke up with much more energy than I had yesterday. Also, not feeling any hunger....YES! It's now mid-day, and I still have enough energy.
When I stand up from a seated position, my muscles still feel pretty weak, but some tasks (like putting my legs into my pants), are definitely easier than they have been. Normally my leg muscle is weak and I need to help it a bit with my hands...(I know..pretty pathetic..)
Joint pain is still greatly diminished. It feels so good to be getting positive results from the fast that I'm not sure I want to stop!
I still don't know how long I'll continue. I'm starting to think 21 days or maybe even 30 might be ok. I know that weight wise, I certainly won't disappear as I could stand to lose 20 or even 30 lbs. But the reason I'm doing this is for the Lupus. I've heard that often the greatest healing breakthroughs happen after 20 days or so. So I hate to stop too soon...after the hardest part, the first few days, are over.
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