Day 32
Doing fine...
Date: 6/17/2008 3:52:15 PM ( 16 y ) ... viewed 1493 times I almost can't believe how the days have passed so quickly. Partially, I know it's because I'm not suffering, and therefore not obsessing about "when is this over?!". Though I wake up tired, through the day I feel very well. Yesterday I weighed for the weight loss challenge at work; I lost 3 more lbs. My exercise has consisted (in part)of skating class once a week, and walking around - sometimes with cat litter or water jugs = weight lifting. I consider cleaning the bathrooom on Sunday vigorous exercise since it took me 4 hours. When I was done I felt like I had hiked about ten miles. There are 4 of us who share this bathroom. I'm hoping the sight of cleanliness inspires the other 3 to also turn over a new leaf... I was too tired to even go get a Jamba Juice, but I had the (hopefully not brief) satisfaction of knowing the job was done, and done well, and that I was definately burning calories.
Usually on the weekend I go in my closet to see what I can fit into each week. It's like shoppiing for clothes, except I don't have to pay for them.
My diet now consists of water, 4 large superfood servings, herb tea, soup, Jamba Juice, and the alk drink, which I don't have every day. I feel well nourished, and satisfied.
Add This Entry To Your CureZone Favorites! Print this page
Email this page
Alert Webmaster
|