Day Three

Medicine Girl's water fast

Date:   5/2/2008 7:09:34 AM   ( 16 y ) ... viewed 1924 times

Hi.... I hope I am posting correctly .... lol. Today is Day three. I weighed myself and I am now down to 143.5 .... so, I've lost 5 lbs. Amazingly, I feel like I have lots of energy (never thought THAT would happen!). Last night, I walked one mile and I ran one mile. That is the only exercise that I have had in 3 days, outside of doing my daily activities. I am in medical sales, so I am in and out of my car all day. Honestly, I am amazed that I was able to run last night, because I was a little weak in the knees, but I am convinced I need to forge ahead and I will get over that hump too.

I almost halfway to my first goal .... yeah! The true test will be this Sunday, when I have a birthday party at my house for my daughter and my nephew. The other challenge I've had has been the mornings and my addiction to coffee! Sooooo, I have decided that I need my coffee, I can't handle the headaches from not getting my "drug." I'm only drinking half of what I normally drink and will taper down from there. Stay tuned ....

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