Day one

my first day of a juice fast. Beginning of a new waist management plan for the year 2008

Date:   1/1/2008 7:40:36 AM   ( 16 y ) ... viewed 1462 times

Well, here we are, January 1st 2008. I am starting the new year with a brand new juice fast. I had great results when I did the other one in 2007. I had lost 10 pounds and I started a great waist management program after that. Lost 35 pounds in all, going from 257.5 to 223.
I took a break for the holidays and found out that I am not able yet to eat like a normal person. I gained back 10 pounds and I am now at 233. I need to lose my food addiction. But I am realising that maybe I will have to be like an alcoholic and avoid all trigger food just like they avoid alcohol.
So here we go: day one of a three days fast. Good luck to all of you.

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