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No more false starts and super long fast goals, today I start a 5 Day Water Fast
Short fast with intense workouts is what I WILL do...
Date: 9/26/2007 9:37:31 AM ( 17 y ) ... viewed 2558 times Man I'm getting tired of looking at all the Day 1's on this blog and them leading nowhere.
Yesterday i got some amazing news that made me feel soooooo happy and made me feel like there was hope for my future. I have this sense of anticipation and I'm scared that I have let myself go so much and now I have to get myself back on track ASAP in order to fit in with my new life.
Right now I am 56 pounds overweight. For the next 5 days I am going to embark on an intensive cardio binge (no more food binging!) I want to see how much weight I can lose in 5 days. I have lost 10 pounds in 5 days in the past; today I start a 5 day water fast with intensive exercise in order to see what results I can get (I am really aiming for 16 pounds, I know it is basically impossible but a loss of anything over 10 pounds would make me feel amazing.
Day 1: 56 pounds overweight
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