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Day 1: OK It's been a while...
Starting over
Date: 9/23/2007 9:06:01 AM ( 17 y ) ... viewed 1943 times It's been a while since I first started this blog and I have no good results to report. In fact I feel worse than ever. My family is going through crisis, i'm getting fatter by the day and I feel disgusting. But, I took some steps to try and make changes in my life:
1. I bought a new bike and I want to bike 3.5 - 4 hours a week (hopefully 30 min. a day but if I clump it together i'll still be happy with that)
2. Created a weight loss calendar with my goals on it and setting out a date I want to reach my goals
I really want to stick to this water fast but I've given myself permission to eat vegetables and nothing else should I feel like I must eat or i'll die. I WILL NOT BINGE! I WILL NOT BINGE! I WILL NOT BINGE!...like I have been the last few months. All this stress is really taking its toll on me and I am in the worst shape mentally and physically I have been in my entire life.
Today is my day 1.
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