Master Cleansing Thyself!!!
by bluenile

Early AM Day 2 - NEED ADVICE!!!   17 y  
I need advice on the Salt Water Flush... 8 oz did nada!
Iíve posted a few questions in the forum around the Salt Water Flush b/c I really donít know if I can do it! Recap: Last night after my Chocolate Smoothe Move tea, i decided to have a go at the SWF. After 8 oz and a lime chaser (pressing lips against a lime), I was like ĒF thisĒ and figured 8 oz is better than nothing. Went to bed expecting something like a mini Mt. St. Helens explosion to happen based upon what Iíve read about the flush.... Fast forward 5 hours and NOTHING!!! Nada!!! So I am up at 4:45 AM and about to give it another shot and b/f I torture self with it again (be ...   read more

Day one Evening   17 y  
Day One is done... not so bad. Anxious to workout tomorrow! Dreading the Salt Water Flush!
Okay, only had 16 oz of Lemonade Drink. I havenít been hungry much today but itís only day 1. I wish I had a partner in crime :-) to do this with... I am going to do the Salt Water Flush tomorrow AM - thinking of setting the alarm at 4:30 AM so I can be half asleep when drinking the concoction... I am soooo dreading it! Okay, Iíll stop thinking about it! I am drinking Chocolate Smooth Move and enjoying it! I think the fact I canít chew gum is going to be difficult for me as well. Okay, day one almost done. - Random note: My dog is chewing a bone and Iím jealous that he is chew ...   read more

Day One   17 y  
Day one of the MC - 2 8oz later... tastes kinda good!
First, let me say I am super nervous that I wonít be able to stick to this... that i will cave in! Itís about 5 PM and Iíve had two drinks so far. I am trying to stay motivated and informed and have a plan on how to do this! I guess I should aim for 5-6 glasses of Lemonade but maybe today I just do 4? Hope that doesnít screw things up. The mixture taste good - the first batch was a bit too spicy! I am heading out to buy some Mason Jars and Chocolate Smooth Move! I suppose Iíll buy the salt for the SWF and give that a swish tomorrow AM? Iíll probably add to this blog later toni ...   read more

Why the MC for me?   17 y  
This posting is why I am doing the MC and keeping a blog...
Today is my first day of the MC and Iíve decided to create this blog to keep myself honest and on track. I need support even if this isnít read by anyone, at least writing my journal online will keep me motivated and honest! I am keeping a longer personal journal which I probably wonít publish... Duration Commitment: I am committing myself to do this cleanse for a minimum of 10 Days. November 18, Saturday and possibly end on November 29, Wednesday. I have to keep telling myself that it is doable! ****If anyone reading this blog has words of wisdom please share with me! I donít ...   read more


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I decided to blog my 'MC Journey' to keep myself honest, focused and committed! more...

Last Activity: 13 y ago
4 Messages   Last message 17 y ago
10 Comments   Last comment 13 y ago

viewed 89,741 times
Created: 17 y   Nov 18 2006

Comments (10 of 10):
Re: Early AM Day 2Ö dreaCÖ 13 y
Salt Water Flush Zoebess 17 y
swf gwen17 17 y
swf pisces 17 y
Re: good luck!! nesta 17 y
Re: good luck!! bluenile 17 y
Re: swf pisces 17 y
good luck!! gwen17 17 y
Re: swf bluenile 17 y
swf pisces 17 y
All Comments (10)

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